Happy Monday! I have been extremely happy to partake in this year’s 21-Day Yoga Challenge which starts today, January 9th. As of today, there are 4,492 challengers who will be participating in 21 days of yoga, meditation, and the practice of healthy eating. I have such a hard time with meditation so I’m hoping to gain a lot of mental calmness from this challenge. In honor of this challenge, I will be sharing amazing photographs of inspiring yogis from around the world.
What are some of your favorite ways to clear your mind?
I tried to partake in yoga, but geez my knees hate me, so can’t do it. ]= But my favorite way to clear my mind in general, is long walks with my dog in the early mornings.
Kerri recently posted..Tea Time
It’s so hard to really divulge in yoga with injuries. I have really bad ankles and this week has taken a toll on me but hopefully it gets better. That sounds awesome
an early morning sunrise + my really cozy robe. Lately, central Florida has been having the most incredible sunrise. The sky looks like it’s actually on fire, it’s been amazing. Those kinds of mornings really help clear the worries away.
As for the 21 days of yoga, does slipping on a wet floor sending both legs in opposite directions count for day 4 if I’m feeling it the next day?
Nice! My favorite part of the morning is when everything is still nice and gray outside. I love the foggy mornings we’ve been having!